{"id":653,"date":"2022-06-21T14:13:43","date_gmt":"2022-06-21T12:13:43","guid":{"rendered":"http:\/\/parcodolomitifriulane.it\/?page_id=653"},"modified":"2023-05-26T10:41:56","modified_gmt":"2023-05-26T08:41:56","slug":"erbe-in-cucina","status":"publish","type":"page","link":"https:\/\/www.parcodolomitifriulane.it\/en\/natura\/la-flora\/erbe-in-cucina\/","title":{"rendered":"Herbs in the kitchen"},"content":{"rendered":"
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ERBE IN CUCINA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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NETTLE<\/span><\/strong><\/p>

Urtica dioica<\/em><\/p>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It is a very common plant, already in the distance you can recognize its smell.<\/p>

It is used in various recipes as well as a tranquilizer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Carlina<\/span><\/span>\u00a0<\/span><\/span><\/p>

Carlina acaulis<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It is spread from the valleys to the mountains up to 1800m on sea level. After removing the thorny leaves cover remains the fleshy edible part, which is consumed raw seasoned with oil.<\/p>

The flower head, which in spring is separated from the thorny part, was often held at the doors of the huts to forecast the weather; if the corolla is open it means good weather, if the weather turns bad it is closed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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STAR OF BETHEHLEM (WITH YELLOWISH FLOWERS)<\/span><\/strong><\/p>

Ornithogalum pyrenaicum<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Sweet and pleasant taste. The inflorescence is used in omelets.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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CREPIS TARAXICIFOLIA<\/span><\/strong><\/p>

Crepis taraxicifolia<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It grows in fields and around villages. Usually it is boiled and then seasoned with olive oil and vinegar or fried in a pan with butter and onion.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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STINIKING LIZARD<\/span><\/strong><\/p>

Aposeris foetida<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Sweet and pleasant taste. The inflorescence is used in omelets.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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ROUTE OF THE WALL<\/span><\/strong><\/p>

Asplenium ruta-muraria<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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type of fern that grows on the walls and in the rocks.<\/p>

It is used to prepare the \u201cFr\u00e8gole\u201d, typical kind of pasta. Ancient recipe to prepare a traditional breakfast, typical of the village of Erto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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GOOD HENRY FARINELLO<\/span><\/strong><\/p>

Chenopodium bonus-henricus<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It is a herbaceous plant widespread in the mountains especially near the huts or in caves.<\/p>

The leaves can be eaten seasoned or fried in a pan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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BLUEBERRY<\/b><\/span><\/span><\/p>

Vaccinium myrtillus<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Once widely spread also close to inhabited areas, today due to climatic changes, its distribution has decreased so much that you can find it only at higher altitudes. The berries were collected and eaten fresh.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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LARGE BITTERCRESS<\/b><\/span><\/span><\/p>

Cardamine amara<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Herbaceous plant that grows near streams\u2019 springs or banks, it is used to flavor salads.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Primula odorata<\/b><\/span><\/span><\/p>

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Herbaceous plant, with anise flavor, that grows in meadows. In small doses it is used in herbs mixtures.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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SHEPHERD\u2019S PURSE<\/b><\/span><\/span><\/p>

Capsella bursa-pastoris<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Plant that grows near \u200binhabited places. Eaten seasoned or in the mixture of cleansing herbs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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MEADOW SAGE<\/b><\/span><\/span><\/p>

Cardamine amara<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Herbaceous plant that grows in meadows and pastures.<\/p>

It is used as a purifier in small doses because of its strong flavor. Peculiar and unmistakable blue-purple flowers.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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BITTER DOCK<\/b><\/span><\/span><\/p>

Rumex obtusifolius<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Herb used for its cleansing effect.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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CLEAVERS<\/b><\/span><\/span><\/p>

Galium aparine<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Herbaceous plant that grows close to villages and used as a purifier.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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GOATSBEAR<\/b><\/span><\/span><\/p>

Tragopogon orientalis<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Herbaceous plant that grows in the meadows.<\/p>

It can also be consumed raw or used as a purifier.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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COMMON DANDELION<\/b><\/span><\/span><\/p>

Taraxacum officinale<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Common plant in the meadows. Harvested fresh immediately after the melting of snow and seasoned with fried lard and vinegar.
During spring it was then boiled and eaten with oil and vinegar together with the boiled roots.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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BLACK LOCUST<\/b><\/span><\/span><\/p>

Robinia pseudoacacia<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Arboreal plant, growing close to villages. The bunch is used to make fritters.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Bubbolini o stringoli<\/b><\/span><\/span><\/p>

Silene vulgaris<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Herb widespread in the meadows. The shoots are boiled and consumed in a pan with butter and onion, or are used with eggs to make omelets.
The flowers put between thumb and forefinger and then crushed give a loud pop, hence the name S\u2019ciopetine, one of the many children\u2019s games of yesteryear.\u00a0S\u2019ciopetine<\/em>, uno dei tanti giochi dei bambini di un tempo.
Its growth is optimal in abandoned meadows.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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SORREL<\/b><\/span><\/span><\/p>

Rumex acetosa<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It is a perennial herb in the family Polygonaceae.<\/p>

It is common in mowed fields and often used in salads to add flavor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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LAMB\u2019S QUARTERS<\/b><\/span><\/span><\/p>

Chenopodium album<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Very common in the fields. It has a floury coating on the leaves and on the stem. It is eaten like spinach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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WHITE CAMPION<\/b><\/span><\/span><\/p>

Silene alba<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Used in risotto and widespread on the whole territory.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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COMMON POPPY<\/b><\/span><\/span><\/p>

Papaver rhoeas<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Plant imported and used in the nutrition field in different ways.
Normally are collected the basal rosettes before flowering.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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FIELD PANSY<\/b><\/span><\/span><\/p>

Viola arvensis<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It grows in plowed fields and gardens. It is used the whole plant along with other species.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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WHITE DEAD-NETTLE<\/b><\/span><\/span><\/p>

Lamium album<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It grows in places rich in nutrients (eg. fertilized meadows). Is eaten the top part before flowering.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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RIBWORT PLANTAIN<\/b><\/span><\/span><\/p>

Plantago lanceolata<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Usually people eat the leaves that are also applied on the bites of mosquitoes, gnats and horseflies to ease the itch.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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CORN SALAD<\/b><\/span><\/span><\/p>

Valerianella locusta<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Common in the plain fields, but rarely plentiful in some cases it is also cultivated.<\/p>

It is eaten raw in salads and topped with lard.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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SPIKED RAMPION<\/b><\/span><\/span><\/p>

Phyteuma spicatum<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Common in the woods. In spring the basal rosette is picked up and used in salads, or just before flowering it is used to prepare omelettes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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CHICORY<\/b><\/span><\/span><\/p>

Cichorium intybus<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Easily recognizable by the blue flowers, the basal rosette is consumed in spring.<\/p>

It is also common along roads.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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FLATWEED<\/b><\/span><\/span><\/p>

Hypochoeris radicata<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It tends to disappear for the abandonment of mowing. Its basal rosette is consumed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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CARAWAY<\/b><\/span><\/span><\/p>

Carum carvi<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Quite spread in the high mountain alpine valleys, it can be eaten raw with oil.
The seeds are used to flavor the famous \u201cpetucia\u201d or \u201cpetina\u201d, a typical product of our valleys.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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BUTCHER\u2019S-BROOM<\/b><\/span><\/span><\/p>

Ruscus aculeatus<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Common in the woods. The first sprouts are sought to be eaten cooked or to macerate into brandy.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

ERBE IN CUCINA Home Ortica Urtica dioica \u00a0 Pianta molto diffusa e molto abbondante, gi\u00e0 in lontananza si sente il suo odore riconoscibile. Usata in varie [\u2026]<\/span><\/p>\n","protected":false},"author":7,"featured_media":0,"parent":647,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-653","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nErbe in cucina | Parco Dolomiti Friulane<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.parcodolomitifriulane.it\/en\/natura\/la-flora\/erbe-in-cucina\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Erbe in cucina | Parco Dolomiti Friulane\" \/>\n<meta property=\"og:description\" content=\"ERBE IN CUCINA Home Ortica Urtica dioica \u00a0 Pianta molto diffusa e molto abbondante, gi\u00e0 in lontananza si sente il suo odore riconoscibile. 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